COMPLETE SET: Comes with 8 x 2.5kg, 4 x 1.5kg weights and 2 x 2kg connecting rods. Suitable for exercising arms, shoulders and back.DURABLE CONSTRUCTION: Made of steel and plastic, covered with plastic to avoid causing damage to the structure and metal.GREAT FOR BODY WORKOUTS: The set suitable for upper and lower body strength-building exercises. Non-slip grip to prevent slipping when in use.COMPACT: Stacks together to saves space. Easy to store and carry.DIMENSIONS: 43L x 18W x 7.5Hcm. Connecting rods: ?2.5 x 45Lcm. 2.5kg dumbbell: ?21 x 4Dcm. 1.5kg dumbbell: ?18 x 3Dcm.